My Services

Psychotherapy can be a powerful tool for addressing life’s challenges, many of which are rooted in past experiences. Talking through your story in a supportive, confidential space can uncover patterns and beliefs you’ve internalized, allowing you to gain clarity, build healthier coping skills, and make choices that improve your quality of life. Therapy is not only about easing current struggles, but also about equipping you with tools to navigate future concerns. Through a collaborative, personalized approach, I help clients uncover the underlying causes of thoughts, feelings, and behaviors while creating practical strategies for lasting change. My goal is to provide a safe, compassionate, and supportive environment where personal growth can flourish.

  Treatment specialization includes: